Bundles are combinations of services that are meant to be scheduled during the same visit. Packages are groups of services that are purchased at a discount and scheduled separately.
For currently pricing, click on any of the “Schedule Now” buttons.
DEXA and RMR Bundle
This is our most popular body composition package. The DEXA scan will give you percent fat, lean mass, visceral fat, and BMD, and the RMR test will measure how many calories your body needs for maintenance or to lose body fat. This should be repeated periodically to assess progress and update daily calorie goals. If you lose significant muscle mass along with body fat, this will reduce your caloric needs. You’ll need to either cut back on calories, increase exercise, or increase muscle mass to stay in balance.
DEXA, RMR, and Metabolic Efficiency Bundle
DEXA, RMR, and Lactate Testing Bundle
This package substitutes Lactate Testing for the Metabolic Efficiency Testing in the previous package for those that would rather have their fingers pricked than exercise with a mask on.
DEXA, RMR, and VO2 MAX Bundle
VO2 MAX is strongly correlated with decreased mortality and is an important benchmark of cardiorespiratory fitness. The package adds this test to our basic DEXA and RMR tests for a complete initial assessment and will help inform the creation and monitoring of your longevity strategy or athletic goals.
DEXA3 Package
Three DEXA scans to be scheduled separately. These can be shared with spouses. These are slightly shorter sessions (30 minutes total) for clients that have already had their initial DEXA with Life Fit Labs.
RMR3 Package
Three RMR tests to be scheduled separately. These can be shared with spouses. If you’ve been cutting or bulking for awhile, you may have changed your resting metabolic rate and it’s a good idea to check it periodically.